::PAVONES, COSTA RICA::
CONNECT WITH YOUR BODY AND GIVE BACK TO THE EArth
August 27th - September 2nd
Awaken at the Sol Center, a regenerative agriculture community center, on the beach fronts of Pavones Surf Break, the southern most tip of Costa Rica, where the jungle is lush & surfers dream of visiting. A left point break that can extend a mile long, turquoise water and world class waves, accessible to all levels from beginners to advanced.
Spend a week rewilding your soul as you connect to your primal roots, ground in the soil, connect with your body, give back to the earth and soak in mama oceans medicine.
Whether you’ve always dreamed of surfing, but never really had the chance to commit to it, or you tried a few times, fell in love with it and you now want to learn more, we promise you unforgettable memories in the ocean!
There's nothing more powerful than a full week of surf to maximize your understanding, connection to the sea, progress, technique and most of all FUN in the water!
Where the lush jungle meets the sea
Retreat with us to nature, the jungle, and the beach in Costa Rica. A natural playground, find bliss in one of Pavones top Eco Lodges, built to integrate with the surrounding environment. One of the premier wellness centers in Central America, this oasis is dedicated to a grass-roots approach to tourism and is witness to one of the most biodiverse environments of the world.
What is included?
· Six (6) nights accommodation in a beautiful bungalow perched on a cliff overlooking lady ocean …in the jungle!
· Farm to table (locally sourced- grown on property!) meals included daily; pre-yoga early Breakfast + Coffee & Tea, Breakfast, Lunch and Dinner
· Morning Transfers To/From San Jose Intl Airport.
· Daily Yoga & Meditation
· Breathwork & visualization.
· Surf focused strength & balance training
· Surf technique.
· Surf lessons
· Ocean knowledge - tide, conditions, water safety, reading waves, timing, positioning & surf etiquette.
· 1:1 & group surf + coaching session/s
· Beach Bonfire + Fire Ceremony
· Pamper Yourself in a Massage + Body Work Session
· Intro to Permaculture & Tropical Ecology
· Waterfall Excursions
· New Moon Yoga, Sound Healing & Moon Ceremony
· Intro to Medicinal Plants
· Surfboard Rental
PRICING:
↠ Double Room: 2500 US $
↠ Single Price : 3200 US $
Deposit to Reserve Your Trip: $800pp
Final Payment is Due 45 days prior to trip start date.
FAQ’S
How much surfing experience do I need before I go?
None! This retreat is for all levels of surfing, from the lady that has never felt confident in the ocean to those who have been surfing all of their lives.
What’s not Included?
Flight and additional activities including paddle boarding, horseback riding, zip-lining, snorkeling, whale watching and sailing. Gratuities for guides and property staff are not included.
What type of yoga/movement classes will we explore?
Every class is designed to meet ALL levels of experience. You are welcome to participate in any and all that you are called to! We incorporate different styles of yoga, along with mindful moments of meditation and exploring breathwork.
What if I travel alone?
More power to you! This week is designed for you to refresh and recharge your body and mind. We welcome and encourage you to join us! Many of our retreat guests are solo travelers and have cultivated long lasting friendships and connections.
What does a day on this retreat look like?
Wake up to stretch and awaken your body in an early morning yoga class be it at our beautiful property with ocean views or on the beach. After a nourishing breakfast, head down to the beach for a surf session, ocean knowledge, swimming and relaxing on the beach.
Spend the afternoon lounging on the beach, surfing, learning about permaculture farming & plant medicine, exploring the local town or choose from an array of adventures.
After a shower and nourishing farm to table dinner, gather together on the beach for a bonfire and community connection. Drift off to sleep as the gentle waves crash onto the beach and fill your lungs with salt air.
Cancellation Policy:
Deposits are non-refundable. 45 days prior to your trip, full payment is non-refundable.
All cancellations and refund requests must be made in writing to Christa Russo. No verbal refund requests will be honored. If written cancellation is received more than 90 days prior to departure, a full refund will be made less your $800 p/p Deposit. Deposits are non-refundable. Refunds of final payment (not including deposit) for written cancellations received after that date are described as follows: 60-45 days prior to departure 50% refund. 45-0 days, final payment is non-refundable. No refunds will be made after commencement of the retreat. In addition, no refunds will be made for early termination or voluntary absence from the retreat or for any other unused services. Any requests for refunds must be submitted in writing within 30 days of termination of the retreat. No refund requests will be honored after that date. Please allow eight weeks for administration of refunds. In some cases, penalties in addition to those described above may apply. Trip cancellation, baggage, health and accident insurance is strongly recommended.
Covid Policy:
**In order for us to be able to host this retreat we can not offer any refunds for Covid related cancellations outside of our normal cancellation policy. In the event you need to cancel, we will do our best to find a replacement for your space. In the case we find someone to fill your spot, we will refund you fully less any processing fees. You may also find someone to pass on and take your space as well.
**5-Steps Enhanced cleaning process and Covid-19 standard developed in partnership with experts are in place.