Embodiment Retreat - March

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Embodiment Retreat - March

from $475.00
Embodiment Retreat Options:
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What is included?

·        (2) nights camping San Onofre - San Mateo Camp - wake up, grab your board and head straight to the surf! (camping gear not included)

·        Farm to table (locally sourced!) meals included daily

·    Daily Yoga, Meditation, Breathwork & Visualization

·         (3) Group surf + mindset coaching sessions -  (1:1 surf + coaching sessions available upon request - additional cost)

·         Beach Bonfire & Drumming - Intention Setting + Releasing Fire Ceremony

·         Restore with Body Work Session

·         Ocean knowledge - tide, conditions, water safety, reading waves, timing, positioning & surf etiquette.

·         Surf photos and video of you surfing for us to analyze together. We will provide feedback, tips, corrections as well as ways to practice any body maneuver's & movements outside of the water.

·        Surf focused strength & balance training.

·        Surf Technique

·        2022 Year Ahead Card Pulling

·         Surfboard + Wetsuit Rental


Cancellation Policy:

Deposits are non-refundable. 15 days prior to your trip, full payment is non-refundable.

All cancellations and refund requests must be made in writing to Christa Russo. No verbal refund requests will be honored. If written cancellation is received more than 15 days prior to departure, a full refund will be made less your $500 p/p Deposit. Deposits are non-refundable. Refunds of final payment (not including deposit) for written cancellations received after that date are described as follows: 30-15 days prior to departure full refund. 15-0 days, final payment is non-refundable. No refunds will be made after commencement of the retreat. In addition, no refunds will be made for early termination or voluntary absence from the retreat or for any other unused services. Any requests for refunds must be submitted in writing within 30 days of termination of the retreat. No refund requests will be honored after that date. Please allow eight weeks for administration of refunds. In some cases, penalties in addition to those described above may apply. Trip cancellation, baggage, health and accident insurance is strongly recommended.