Coaching Experience Options:

Single Private Coaching Session: $300

Single sessions can be booked at your convenience whenever you need a boost or clarity check in. These sessions are designed to take a look at what is calling to you most right now, shine a light on any blocks and create a plan for intentional action. Each session is 1 hour. 

3-Month Transformational Journey: $3,600

Together for a period of 3 months we take a look at the most important shifts/goals you wish to create in your life right now. From there we set out on a powerful healing journey full of growth and transformation in order to ignite these changes and unleash your full authentic truth! 

Throughout our journey we find clarity around the blocks that are holding you back. From there, we release old patterns, habits, fears of needing to swallow back your truth and limiting beliefs that no longer serve you. We create new + empowering practices, shift your mindset to align with your goals, improve the quality of your health & happiness NOW, express your authentic voice and cultivate a loving relationship with yourself and your desires.

Sessions: We have weekly sessions, about 4X/month, taking one week off when needed in order to integrate and recalibrate. We can adjust this schedule as needed based on what serves you best.

*Note that this is flexible. Which is why working with me is not based on a set number of sessions but rather what will serve you and your goals best. I also take into account vacation, holidays, and travel time.

-Sessions are generally 1h, however sometimes 30min is all we need. At other periods we may need a couple hours. We will adjust accordingly.

-This journey is a partnership, where together we fully dive into the work. In between sessions I will give you soul work, tools and practices to apply into your daily life.

**More importantly I see being your coach as a privilege, an honour, and as a partnership. Outside of our sessions, you have access to phone and email support. If you get stuck, don’t wait for our session. Call or email for us to get you out.

Cancellation Policy: Cancellations within 48 hours are subject to a 50% fee. Cancellations within 24 hours are subject to a 100% fee. Please note I do my best to understand that life happens and last minute changes are sometimes necessary. Cancellation fees may be waived when rescheduling at Christa Russo’s discretion.