A collection of my thoughts…
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Energetic chords are formed between every person you meet, experiences, events, places and objects. Some encounters are easily released and others you can carry with you for days, weeks, months, years or lifetimes.
"When we consistently suppress and distrust our intuitive knowingness, looking instead for authority, validation, and approval from others, we give our personal power away." Shakti Gawain
Yoga has always been my sanctuary. It is my portal for wisdom and my catalyst for growth. I have always been able to find that connection between mind, body and soul….
A Tip for Advancing your Meditation Practice