Surf + Coaching Experience:

Sessions Include:

-1.5 hour sessions combine coaching on the beach + ocean surf experience. ** Some days we may need 2 hours, we will adjust as necessary based on what serves you best.

-Cultivate an empowering relationship with the ocean.

-Yoga.

-Meditation & visualization.

-Journaling.

-Breathwork.

-Surf/life coaching + mindset practices.

-Surf technique.

-Ocean knowledge - tide, conditions, water safety, reading waves, timing, positioning & surf etiquette.

-Photo + Video Analysis.

This experience is focused on building a deeper relationship with mother nature and within yourself. Together we explore your goals for our journey and curate a a powerful experience based upon your desired shifts.

The ocean is a powerful space to explore our fears, patterns, behaviors, places where we are being called to show up fully & make a BIG shift in our lives or areas of our life that may be out of balance. It acts as a mirror and guides us in pushing through any fears from a space of courage, trust, surrender, release and connection to both our body and mother nature. Through stepping out of our comfort zone, we are able to practice getting comfortable in the uncomfortable and shake up any stuck energy, allowing what is out of alignment to fall away, creating the space for what is truly calling. Together we combine this journey of life and exploring the ocean in order to create an impactful surf experience!

You Do Not Need Any Surf Experience. :)
**Please note this will not be a traditional surf lesson. It is a time to be out in the water together and enjoy mother nature! Based on your level, we choose our days accordingly - (aka if you have never surfed we will choose a calm or tiny wave day). **All surf levels, ages and fitness levels welcome**